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Written by Annie Grace, who is a popular blogger and author, and also known to do an occasional guest webinar for Club Soda! This book is one of the favourites of the Club Soda community. Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, involving deprivation, difficulty and significant lifestyle changes. This Naked Mind offers a new solution.

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There are some new and really interesting things in this book, such as the impact of alcohol and cancer. The reason I only gave it three stars is I found it a preachy and I got a bit fed up with her Annie Grace. This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution.
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This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

This book helped me end what had become a self destructive relationship with alcohol. I don't drink, don't miss it or feel deprived. It lead me to a path that set me free from dependence.
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