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Have you ever been in a car where the driver keeps hitting the brakes? It can be sheer torture, right? That's what these foods are to your low libido, which is typically fueled by testosterone. We often think of it as a hormone that men have zipping through their bodies. Estrogen, on the other hand, we mainly consider to be a female hormone. The truth is that both testosterone and estrogen play vitally important roles in the bodies of both sexes and—unless we have a good ratio of one to the other—all sorts of things can get wonky.

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Foods that are killing your sex drive — and those that can boost it

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[TOP 5] Milk And Honey Sex Male Enhancement Number One - Global Study UK

We require plenty of fats, but the natural, saturated kind not the trans fats in margarine and grease in order to produce sex hormones. You've heard what they say about oysters—and as it turns out, the urban legend is true. The seafood delicacy has earned its reputation as an aphrodisiac thanks to its high levels of zinc, a nutrient which helps produce sperm and increases libido. The health nuts are on to something.
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6 Foods That Increase Your Sex Drive (And 3 That Kill It)

Eating an unhealthy diet can cause many health issues and concerns, but did you know that it can also negatively affect your sex drive? Nutritional deficiencies -- and eating too much of the "bad" stuff -- can wreak havoc with your hormones and vital organs. Here are six foods that will help you to increase your libido, along with three that might leave you without any. Blackberries and their seeds contain phytochemicals that enhance sexual endurance. Berries are loaded with vitamins C and E which can help to put your sex drive into gear and leave your skin feeling supple.
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Everyone knows that food effects their body, health, and mind. But many people do not realize the foods they eat will also impact their sex life and sex drives. Some foods can elicit arousal while others may be lowering your hormone levels related to pleasure. So here are seven foods that will affect your sex life.
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