This post should serve as an addition to the timeline post, which is recommended reading for everyone starting the NoFap challenge. While that post gives a brief introduction into the necessity of having a clear timeline of NoFap, this post is going to list what different time periods stages have in store for the new anti-fapper. While yes, having the drive and itch to do something is important, you also need to have a clear idea of how you are going to do it. Imagine building something as simple as a garage without having a blueprint of the raw materials you are going to need? This means that having a clear idea of the pain and pleasures you are going to endure during your NoFap journey is important.